Now is the time to make the changes you have been thinking about!
The holiday season is here, but some times the stress of life can make you feel less than festive.
Are you tired of the way you feel? Are you sick of being stuck in old patterns that don't work?
Do you wish that something would change?
If so, now is the time for YOU to get your life going in a better direction. Life can be challenging, and sometimes you may need a little help to meet these challenges. Therapy can be an effective way to help you reach personal goals and live a happier, more fulfilling life.
Therapy doesn't have to be long term or expensive. All you need is a desire to make a change and a willingness to try something new. We offer counseling for older children (ages 10+) adolescents and adults in a safe, supportive and non-judgmental environment. We embrace the rich diversity of the city of Houston and have experience working with clients of many different races, ethnicities, religions, sexual orientations and gender identities/expression.
If you are feeling down or anxious or if you are having problems in your important relationships, therapy can provide you with a safe place to explore your feelings and an opportunity to learn skills that can lead to a healthier life.