It's time to make yourself a priorty . . .
Therapy doesn't have to be long term or expensive. All you need is a desire to make a change and a willingness to try something new. Life can be challenging, sometimes you need a little help to effectively meet those challenges. I offer therapy for adolescents and adults in a safe, supportive and non-judgmental environment.
The Summer months can be hectic. The kids are out of school, it's HOT in Houston and there never seems to be enough time to get everything done. You make think that you don't have time to focus on YOU. However, right now is the best time to start working toward change. In many cases, therapy can be an effective way to help you reach personal goals and live a happier, more fulfilling life.
If you are feeling depressed, anxious or just out of touch with your spouse/partner, therapy can provide you with a safe place to express your feelings and an opportunity to learn skills that can alleviate these symptoms and lead to healthier, more intimate relationships.
Conveniently located just East of downtown Houston,
M. Washburn Therapy, PLLC offers flexible daytime and evening hours. I accept most major insurance plans and offer a sliding fee scale for individuals without insurance.
I have experience treating individuals from a diversity of backgrounds. I practice from a cognitive behavioral perspective, which has been empirically supported to be the most effective form of psychotherapy for many common disorders such as depression and anxiety.
E- mail or call me to schedule an appointment today.
Currently accepting new clients.
M. Washburn Therapy
11811 East Freeway, Suite 331
Houston, TX 77029
832-498-1015
mickiwashburn@hotmail.com
