Now is the time to make the changes you have been thinking about!
Spring is finally here! This is a great opportunity to reflect and look back on your recent struggles and triumphs, and think about a new beginning. Are you tired of the way you feel? Are you sick of being stuck in old patterns that don't work?
Do you wish that something would change?
If so, now is the time for YOU to get your life going in a better direction. Life can be challenging, and sometimes you may need a little help to meet these challenges. Therapy can be an effective way to help you reach personal goals and live a happier, more fulfilling life.
Therapy doesn't have to be long term or expensive. All you need is a desire to make a change and a willingness to try something new. We offer counseling for adolescents and adults in a safe, supportive and non-judgmental environment.
If you are feeling depressed, anxious or just out of touch with yourself or your partner, therapy can provide you with a safe place to express your feelings and an opportunity to learn skills that can lead to a healthier life.